Gastronomy

One of my fav smoothie bowls ๐Ÿ˜ฉ



I make this almost every day w/ pbfit!! ๐Ÿฅœ
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Ingredients:
1/2 frozen banana
1/2 cup frozen strawberries
1/2 cup frozen blueberries
2 tbsp PBfit
1 scoop protein powder
2 tbsp oatmeal
1/2 tsp chia seeds
3/4 cup ice
1/2 cup almond milk
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Instructions:
1) Combine all of the ingredients in a blender.
2) Blend until thicc!! (may need to shake a lil bit)
3) Enjoy :)
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37 Comments

  1. No idea if this is an international thing, but allegedly a hand full of people contract Hepatitis-A every year in germany by consuming frozen food that wasnt heated properly.
    So unless you are vaccinated, maybe check online if your frozen fruits might be affected un your country.

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