this slaps ๐ฉ
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Ingredients:
~Sandy~
Bagel
2 eggs
1/4 cup egg whites
Olive oil
3 slices canadian bacon
Lettuce
~Extra~
Yogurt
Walnuts
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Instructions:
1) Beat eggs and pour in oiled pan on medium heat.
2) Place bagels on eggs and cook until flippable.
3) Flip and fold edges of eggs.
4) Add bacon, lettuce, and anything else you want!
5) Close the bagel.
6) Enjoy :)
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OH MY GOD AFTER I TRIED THIS''that is,so good
Iโve just made this ngl one of the best things Iโve ate in a while this thing bussing also 55grams of protein is crazy
Whatโs the song name?
No headstand?
I will be trying this soon, thank u :)
I thought you only ate smoothie bowls
go for full fat yogurt/dairy to have more satiating and more nutrient! The flavored have added sugar, natural flavor, artificial sweetener.
Recommend any works outs with dumbbells? I canโt come up with new ones
W rust vid
I made that it was a w bro
Brother, imagine all those ignorant people who have never informed themselves about protein and by looking at you on the internet consume protein, they assume that it is the most normal and healthy thing, without taking into account that if over the years you stop exercising and consume all those kilos of protein, the only result they will obtain will be a body like a beautiful toad. LooooL
That looks good ๐
Bro has skinny arms ๐
forget wanting the food i want HIM
Show us ur favorite,no:1,100/100 rated smoothie bowl
I WISH I WAS YOU,bro you made the BEST Protein snacks,breakfastโs and smoothieโs!
The club penguin music hits different
Pizza parlor theme go crazy
how do i make my smoothies thick like yours:( mine are always liquid
bro your look like rafael leao ๐ต๐น
Can you give ke the exact nake of your smoothie blender please??๐
No one noticed club penguin music. Nostalgia
Can you try fasting?
Im smoothie'ing it. Im smoothie'ing it.
Hey there smoothie flip I had a question for you. How did you go about eating enough protein calories to gain muscle but also lose weight around your stomach and the waist in order for your abs to show thatโs what Iโm trying to figure out.
Yum ๐
Mannnnnn i love these recipes! It so simpleee
SMASH
โคโคโค
BRO CAN YOU FUCKING STOP FLEXING? JUST STOP ๐ญ๐ญ๐ญ๐ญ
I feel english watching this
that's not canadian bacon that's literally just ham
how do you get those camera shots super cool
How many calories
You forgot the protein
Itโs Ramadan bro ๐ฉ
I love bagels but want protein too can u give me a tasty version of this easy 2 cook without eggs and meat since I'm veg