Welcome to Pushing the Limits with your host @Lisa_Tamati
In this enlightening episode, we are joined by Dr. Stephanie Venn Watson, co-founder of FattyIn this enlightening episode, we are joined by Dr. Stephanie Venn Watson, co-founder of Fatty15.com and DiscoverC15.com, to explore the groundbreaking benefits of C15:0, an essential fatty acid that has been overlooked for decades. Dr. Venn Watson shares her pioneering research on C15:0 and its potential to revolutionize the way we approach health and disease.
Key Topics Discussed:
1.Introduction to C15:0
◾Understanding what C15:0 is and why it’s considered an essential fatty acid.
◾The journey from discovery to developing a pure C15:0 supplement
2. Cellular Fragility Syndrome
◾ What is cellular fragility syndrome, and how does it impact aging and overall health?
◾ How C15:0 strengthens cell membranes, promoting resilience and longevity.
3. Non-Alcoholic Fatty Liver Disease (NAFLD)
◾ The growing prevalence of NAFLD and its impact on liver health.
◾ Insights into how C15:0 can help manage and potentially reverse the effects of NAFLD.
4.Metabolic Disorders and C15:0
◾ The role of C15:0 in regulating metabolism.
◾ How C15:0 can be used to support metabolic health and prevent disorders such as obesity and insulin resistance.
5. Cardiovascular Health
◾ Exploring the cardiovascular benefits of C15:0, including its effects on cholesterol levels and heart function.
◾ The potential of C15:0 as a natural way to support cardiovascular health and reduce the risk of heart disease.
6.C15:0 and Diabetes
◾ The connection between C15:0 and glucose metabolism.
◾ How C15:0 can play a role in managing diabetes and reducing the risk of related complications.
7. Aging and Longevity
◾ The role of C15:0 in promoting healthy aging.
◾ How C15:0 supports longevity by reducing inflammation, oxidative stress, and cellular damage.
8. Practical Uses and Dosage
◾ Recommended dosages of C15:0 for different health conditions.
◾ How to incorporate C15:0 into your daily routine for optimal benefits.
BIO
Dr. Stephanie Venn Watson is a renowned scientist and co-founder of Fatty15.com and DiscoverC15.com. With years of research and dedication, she has brought to light the critical role of C15:0 in human health, offering new hope for managing and preventing a wide range of diseases. Her work has been published in numerous scientific journals, and she continues to be a leading voice in the field of metabolic and cardiovascular health.
🌐 Connect with Lisa:
Website: www.lisatamati.com
Instagram:
Facebook:
Twitter:
Podcast – Pushing The Limits:
⚠️Please participate in the survey to provide feedback on the podcast:
One-on-One Health Coaching:
Lisa’s Books:
Link to 1-MNA: The only safe way to boost your NAD metabolism
For Lisa’s curated range of longevity and anti-aging supplements:
◾
◾Spermidine:
◾BPC-157 Oral Peptide Supplement:
◾NAD Metabolism Booster: 1-NMA –
◾Healthgevity’s cutting edge longevity range:
◾Stemregen by Christian Drapeau:
◾Nitric Oxide Lozenges by Dr Nathan Bryan:
◾SRW longevity supplement collection
Support this educational platform
🙌 Lisa’s Patron Community: www.patreon.com/LisaT
☕ If you want to support Lisa with a “coffee” follow this link
to donate $3
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.
#HealthJourney #MetabolicHealth #C15Research #AgingScience #HealthTransformation #MetabolicDisorders #LongevityScience #HealthyAging #UnlockC15 #HealthInnovation
source
On my 5 th video trying to get basic info on our metabolism.
I knew it! All saturated fats are not bad. Let's get C15:0 back into our diets! Great discussion. Thank you.
No timestamps to jump directly to a specific topic. 🙄 Please add those! Thank you