Welcome to an exciting podcast journey into the world of molecular biology with Philosophy Doctor (PHD) Alexander Dakhovnik who has delved into the mysterious realm of aging and longevity. In this video, our guest unveils the secrets of biological processes governing organismal aging and shares their latest research findings and discoveries.
The in-depth discussion will cover:
The role of genetics and environment in the aging process.
Tips on how to lose weight quickly and what matters more: genetics, lifestyle, or healthy eating.
Molecular mechanisms underlying longevity.
Cutting-edge technologies and methods in aging biology research.
Exploring what geroprotectors are and how they can extend lifespan.
Debunking the myth of fast metabolism.
Intermittent fasting.
Healthy habits, nutritious eating, how much water and what type to drink daily to stay healthy and live longer.
Prospects for the application of this research in medicine and practical health.
Don’t miss out on this captivating conversation with a scientist who has dedicated their life to understanding and overcoming the natural limits of the human body. Subscribe to our channel to learn more about our podcasts and find inspiration for a healthy lifestyle!
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PHD Alexander Dakhovnik
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"Everyone wants to live long but no one wants to grow old."
Very interesting, good interview, keep doing it!