In this episode of ThirtyFiveSixtyFour, we dive into transformative self-improvement strategies tailored for your midlife journey. Discover how the people you surround yourself with can significantly impact your growth. You’ll hear about evaluating your current social circle, identifying gaps, and strategically integrating influential individuals who align with your goals. Whether you want to enhance your career, health, or personal life, learn how to reshape your schedule and relationships to support your aspirations.
Join us as we explore practical steps to rejuvenate your path and turn midlife into a playground of discovery and potential. Don’t forget to follow, subscribe, and share your thoughts and feedback with us—let’s embark on this exciting transformation together.
In this episode:
– Who do you want to be? What do you wish to improve?
– Choose several areas of your life to focus on building
– Look at your schedule, which 5 people are you spending time with?
– Find the gaps, find a friend who can help you get better at your chosen area
– Which friend, colleague or family member does what YOU feel you need to improve
– Rearrange your schedule to fit these people in
– Comment and share – what are you interested in? How are you going to change your schedule and friends?
– Follow, subscribe, share, and rate….Send me your comments and feedback on the show!
ThirtyFiveSixtyFour is a podcast for listeners between the ages of 35 and 64. Available on all major podcast platforms, the show offers an engaging journey through the various challenges and experiences of midlife. ThirtyFiveSixtyFour presents a distinct departure from the traditional midlife crisis storyline. Instead, it champions the perspective that midlife should be viewed as a period marked by play, discovery, transformation and possibility. With new episodes released weekly, ThirtyFiveSixtyFour is positioned to become one of the fastest-growing podcasts of the year, providing both valuable insights and entertainment for those in the middle.
So, subscribe and get ready to join show host Karen and the ThirtyFiveSixtyFour regulars for both serious and fun conversations around living middle age to the fullest. After all, it’s not too late. You’re not too old. And you’re definitely NOT dead.
Resources:
The Science behind “You Are the Average of 5 People You Spend Time With the Most:
You’re The Average Of The Five People You Spend The Most Time With:
Stanford Study: Peer Influence on Behavior:
Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives — How Your Friends’ Friends’ Friends Affect Everything You Feel, Think, and Do:
New England Journal of Medicine: Social Contagion Theory:
Thirtyfivesixtyfour.com:
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