Health

Dr Boz: Fix Insulin Resistance Once & For All (10 COMMON Symptoms)



This episode features Dr. Annette Bosworth (Dr. Boz), who specializes in treating insulin resistance with a high fat Ketogenic Diet.

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40 Comments

  1. Access the full show notes including books, and additional free resources: https://https://www.theprimal.com/lab/spot-insulin-resistance-no-labs-required
    Next week, I have a special guest, Dr. David Harper, who will discuss the truth about cancer, how to starve active cancer cells, and how to prevent cancer with nutritional and lifestyle protocols. Comment your questions below, and make sure you subscribe and turn on all notifications to check out the next episode.

  2. I listened to the first 15 minutes and am disappointed in the lack of precision in explanation. I require scientific explanation. I know what she is saying is true. I desire deeper knowledge. It seems this video is targeted at those who are not looking for complex scientific explanation.

  3. This was my story. I loved rice, potatoes, bread/pasta and the starchy fruits & veggies (not much of a sweets eater). Growing up in the 60’s, 70’s, 80’s we were taught that these foods were “good for you”/the base of the food pyramid.

    I was diagnosed with PCOS (before it was known by that name) at age 16/1977 and had ALL of the debilitating symptoms.

    The only answer the Dr’s had back then was to put me on oral contraceptives to regulate menses, which of course did nothing for my other symptoms, and had side effects of its own.

    I have suffered with ALL of the symptoms of insulin resistance for my entire life UNTIL LAST YEAR (2023), FINALLY AT AGE 62 when I FINALLY discovered the whole concept of insulin resistance, the ketogenic way of eating and the carnivore way of eating!

    I have completely REVERSED ALL OF MY SYMPTOMS on my own, NO MEDS, and I also lost 65lbs in about 6 months.

    I’m VERY HAPPY with the results and my new healthy brain and body; however, I DO worry about how much damage was done to my brain and body for my first 62 years before I discovered ketogenesis and insulin resistance.

    Love Dr Boz along with all of the other keto/carnivore Docs!
    👍👍

  4. I ALWAYS LOVED BUTTER and REFUSE to give it up, I die with a mouthfulllll of butter 😮😂😊 eggs and butter, all my life, am 54 now and not a probbie. Dr put me on statin, stayed on it for a couple years and stopped and my cholesterol got better, WITHOUT med. F🤬 medications and doctors who prescribe and OVER medicate. Take k2&d3, eat fermented food, workout, and no artery problems.

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