7 Foods to Avoid and Prevent Stroke
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A stroke can be classified as ischemic or hemorrhagic.
Ischemic is when a blood vessel is blocked, while hemorrhagic is when a vessel ruptures.
In both cases, help must be provided immediately, as this can prevent serious consequences and even death.
The main causes of stroke are hypertension, high levels of bad cholesterol, obesity, diabetes, poor diet, smoking, alcoholism, excessive use of oral contraceptives and illicit drugs.
Watch NOW and discover the 7 Foods to Prevent and Avoid Stroke, before it’s too late.
โฐ TIMESTAMPS
00:00 – 7 Foods to Avoid and Prevent Stroke
00:39 – What is a stroke?
01:19 – 1st food: Avocado. 7 foods that can prevent stroke.
01:57 – 2nd food: Spinach. 7 foods that can prevent stroke.
02:34 – 3rd food: Salmon. 7 foods that can prevent stroke.
03:14 – 4th food: Olive oil. 7 foods that can prevent stroke.
04:09 – 5th food: Walnuts. 7 foods that can prevent stroke.
05:38 – 6th food: Blueberries. 7 foods that can prevent stroke.
06:22 – 7th food: Green leafy vegetables. 7 foods that can prevent stroke.
07:12 – Takeaways.
07:36 – And tell me in the comments! Have you ever suffered a stroke? Which foods surprised you?
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