In this video, we break down 3 science-backed ways to help your body remove senescent cells and help slow aging.
** Credits To : ARDD & Dr. Natalia Mitin**
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DISCLAIMER: The information and opinions expressed in this video are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor or other qualified health provider before start taking any supplements.
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I regularely use my senolitics stack. Also, i eat japanese natto.
Ketogenic lifestyle, OMAD, 0 sugar, 0 grains, 0 fried food, 0 dietary fructose, grass-fed butter 1 stick a day, 5 pasture-raised eggs a day, and Pecorino Romano cheese ( C15:0 saturated fats from grass-fedbutter and PecorinoRomanocheese) MCT OIL and ghee….OMAD inhibits mTORC1, activates AMPK and Autophagy. You don't need anything else. My hs-CRP is less than 0.1
TG-66
HDL-68
Waist-30
It is very energetic and feels a million times better than 3 years ago when I started my ketogenic lifestyle and OMAD
Lost over 100 lbs
Walk over 50 miles a week(long walks of 6 hours)
My point is, you don't have to take any drugs like rapamycin and its analogs at all. A healthy lifestyle and eating real food, avoiding grains (inflammation), avoiding all processed and refined carbohydrates, keeping your total carbohydrates to 10 mg a day ( handful of raw pecans and half an Hass Avocado) is all you need.
I know it that it is often scientists to come across valuable discoveries with regard to human health, but they always and inevitably wind up to be the worst presenters of their own findings, such as this lady who is turning a potentially very exciting topic into the most uninteresting and boring cardboard.
Try to find presentations by people who still retain a bit of their humanity and can translate what they've discovered into user-friendly terms for ordinary mortals. Or else simply provide a summary at the end. Won't you, which lists the protocols or behaviors found to be most effective so that the brains of your viewers don't turn into pure mush.
Just sleep in a hyperbaric chamber at normal o2 at 3atm. Along with a 100henry 4.5hz magnetic field. Along with a higher voltage gradient with you being the reciever and grounded. At these parameters you will have no oxidation losses and the cell will have higher potential for its transcription. The magnetic field acclerates cell division and multiplication as well as up regulate regeneration during sleep, your welcome
A load of crap
I say GUT HEAL if inflammation promotes scenescence.
Aloe
Yarrow
Slippery Elm
Saccharomyces Boulardii
Turmeric
Boswellia
Indian long pepper has the same mechanism as Dasatinib but natural compound. I combined it with quercetin, Golden Milk Turmeric and 100mg Fisetin. 3x per week.
80 is the new 50, baby!
three main strategies:
1. Direct Senolytics (killing senescent cells)
Caution: Over-aggressive senolysis may carry risks
2. Indirect Senolytics (boosting immune clearance of senescent cells)
Examples:
NK Cell Therapy (reduced senescence but effects were temporary).
SGLT2 Inhibitors, Rapamycin, Beta-Blockers (improved immune function, indirectly lowering senescence).
3. Preventive Approaches (slowing senescence accumulation)
autophagy enhancers (e.g., rapamycin at low doses).
She over exercises and all the stuff…
Means lack of wny protocol…
Yah right
Fisetin flush (3-5 days) and Apigenin 50mg daily are the best supplements for removing senescent cells. Quercetin, Cycloastragenol (low dose 5mg) and Olive Leaf extract increase telomere length directly implicated in age reversal. I can't take AKG it makes me feel depressed after taking it about a week, for some reason (glutamate overload?). This is the best info I have currently on the topic.
Fisetin large dose , sparse schedule (NOT DAILY) https://pubmed.ncbi.nlm.nih.gov/?term=Senescent+Fisetin
So what is the conclusion???
I take quercetin. It increases telomere length in a human trial. It is suggested, that it was also cause of killing of cells with shorter telomeres.
What are three strategies?
Which of her lifestyle factors was undermining her cell senescence? Are you saying that ordinary people outside of supervision should not go onto a rapamycin protocol to try and improve their cell senescence or for weight loss? This didn’t answer nearly enough questions.
I take Rapamycin weekly and a Dasatinib 3 times quarterly.
First time I took Dasatinib I felt horrible. As time has gone on the effect has gotten less and less.
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