💥 Ever thought of yourself as an energetic process?
Dr. Martin Picard, one of the top mitochondria researchers in the world, directing the Mitochondrial Psychobiology Group at the Columbia University Irving Medical Center, breaks down how everyday actions—like sleep, fasting, and spending time with energizing people—directly impact your mitochondria.
Dr. Picard’s latest research examined over 700 sections of the human brain to uncover how mitochondria are distributed and specialized by brain region and cell type. The results have profound implications for how we understand depression, fatigue, cognitive decline, and psychiatric disorders like bipolar disorder and schizophrenia.
Be sure to check out the full interview between Dr. Scher and Dr. Picard breaking down this exciting new research and what it means for metabolic psychiatry.
source
