Dr. Ken Berry on the CARNIVORE DIET, reversing diabetes, children on carnivore, vitamin A, & more!



Ken Berry, MD is a family physician in Camden, Tennessee. He received his medical degree from the University of Tennessee College of Medicine. He is the author of the bestseller Lies My Doctor Told Me which exposes myths and misleading health advice from well-meaning doctors, such as avoiding fat. In addition, he authored the book Common Sense Labs. He also has a very popular youtube channel (2.23 million as of today). Dr. Berry’s own health dramatically improved when he embraced a carnivore diet. ?
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⏰Timestamps:
0:00 Reversing diabetes and morbid obesity on a keto and then carnivore diet
4:35 Dr. Berry’s current exercise regimen
5:22 Farm life & Dr. Berry’s daily schedule
8:36 Cause of extinction of megafauna which triggered the Agricultural Revolution
12:41 Is salmon or brain organ meat needed for omega-3 fats?
14:09 Dr. Berry’s personal meal plan
15:28 Seafood on carnivore
19:26 Arguing with plant-based folks
20:30 Are organ meats recommended on carnivore?
24:32 Vitamin A toxicity
28:50 Children on carnivore?
30:58 5 years of breastfeeding is optimal!
33:19 Dr. Berry’s books
35:42 Dr. Berry’s goals in the next 5 to 10 years
37:17 Advice for YouTube channel growth
42:46 Apocalyptic/Survivalist conversations (Be prepared!)
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